Took a course today at work on understanding our unconscious biases and how they affect us.
I was sceptical going in but was pleasantly surprised 5 hours later when we were done. I learned a lot about myself today. There were a lot of takeaways and things I still need to digest and think about.
If you are interested you can read more here and take the tests too. You might be surprised at the results. Before you take them ask yourself if you think you have a bias in that area. Take the time it is worth it.