My first week back at work is in the books. Getting up at 5:00am has been an adjustment, but not anything I was not used to for the last 20 years.

I am loving the new work and my muscles are telling me I must be doing something right.

For a 53ish year old male I would consider myself in really good shape. I exercise everyday and maintain a fairly healthy diet.

That aside there are muscles I didn’t know I had. Not only that I am ready for bed by 9:00pm vs 11:00. I know I will adjust as the weeks progress.

Till then I will enjoy that my muscles are telling me I am back at work.