It’s Sunday and according to me it should be a day of rest
Today I decided to mix it up a little after doing a lot of interval days of various variations. The goal was to row 10,000 meters and beat my previous best of 46:07. I am happy to report that I bested that time by almost 2 minutes @ 44:11. Woo Hoo!
I took the last 15 minutes to “cool down” and finished with 13,004 meters in total. For a day of rest I would say it was a very active day.